We live life being afraid of losing what we have and holding to things we cannot let go. We tend to believe we need to take every opportunity that comes to us. We all have this fear of missing out. What if this club is taking a trip? What if they say something I did not know? So, I need to take this free seminar on medicine even I don’t really care. I need to be part of this club even if I don’t have time.

All of these what ifs cause us to get trapped in a rat race. Unfocused, we lose sight of the sun by spending too much time looking at our shadows. We act as if we are in a Spanish bullfighting, running everywhere we see a red piece of cloth. read more